Timing that works for you
Choose fixed or random intervals, with automatic progression or manual cue changes.
A CLEAR CUE FOR YOUR NEXT MOVE
See the cue.
Find your
rhythm.
Turn pictures, colors and words into your practice partner. Choose your cues, set your pace, and focus on the next move.
Free to download · No app account required
YOUR NEXT MOVE
ONE CLEAR DIRECTIONOne cue. One move.
At your own pace
A look at 1.7 · Availability varies by platform
PICTURES / COLORS / WORDS / EMOJIFIXED OR RANDOM INTERVALSYOUR CONTENT, ON YOUR DEVICE
01 / MAKE IT YOURS
One simple tool.
Many ways to practice.
You decide what each cue means. Use a picture for a movement, a color for a response, or a word for a direction.
TRY A CUETRAINING PROMPT
Jumping jackInteractive website preview
02 / SET YOUR PACE
A little structure.
A lot of freedom.
Set up your cues and timing, then make the session your own. Pause when you need to. Continue when you’re ready.
Take a look inside ↗Your own cue collection
Add your pictures and text, and give each prompt a meaning that fits your practice.
Space to focus
See cues on a spacious training screen, with adjustable image fitting and text layout.
03 / FROM SETUP TO SESSION
Open. Prepare.
Make your next move.
Real screens from version 1.7. iOS 1.7 is not yet available; features depend on the version offered in your store.
Pick a starting point
In 1.7, start with a preset, practice freely, or create your own plan.
Set up your session
Choose cue timing. In 1.7, organize preparation, training groups and rest.
Focus on the cue
Follow the visual prompt. In 1.7, review your session and train again.
GOOD TO KNOW
A few things
before you start.
Does it detect movement or measure reaction speed?
No. Training Prompt displays visual cues; it does not detect your movements. Cue counts are not completed exercise counts or a medical or athletic assessment.
Do I need an account? Where is my content stored?
No app account is required. Training content and settings are stored on your device, as are plans and records in 1.7. Uninstalling may remove local data, so keep your original images.
Is the app free? Is there a subscription?
The app is free to download and includes ads. Lifetime Premium is a one-time ad-removal purchase, with no paid subscription. Price and availability are shown in the app and store; the iOS product is still awaiting review.
How do I restore an existing purchase?
Use the same store account you purchased with and select Restore Purchases in the app. Purchases do not automatically transfer between platforms. Contact support if you need help.
YOUR NEXT SESSION STARTS HERE
Give your practice
a little rhythm.
Start with one clear cue.